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In the days toughest training or sprinting, increase your carbohydrate intake by potatoes or white rice (no beans). If you want more information on this read my article on the paleolithic diet adapted for athletes .
http://supplementscloud.com/alpha-tren/
http://supplementscloud.com/alpha-tren/
Uploaded on July 15, 2016 by pamelacrawford12 To Album: http://supplementscloud.com/alpha-tren/
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